Healthy Marriage. What does that look like?

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Happily, the parenting myth of quality time over quantity time is being debunked. Within marriage, couples need to cultivate a healthy balance of both certainty and excitement. When you look at divorce statistics, a found the most common reasons are growing apart 55 percent , communication problems 53 percent , and finances 40 percent.

A few years ago, I suggested we try having sex 3 times a week for a month during the summer. Some couples, especially older pairs who've been together a long time, are perfectly fine with once or twice a year or even not at all, thank you very much.

Healthy Marriage. What does that look like?

Sexual problems can affect the male ego, and can also cause more emotional damage, such as anxiety, depression, and loss of self-esteem. Moreover, most men experience their sexual dysfunction as a personal disaster, feel dissatisfaction, anger, depression, and develop chronic worries that the problems will recur. Simply, a majority of men experience this too personally, as a personal defeat and proof that they are less valuable. This leads to feelings of less value for men and affects the relationship between partners. A good sexual relationship provides what is a healthy sexual relationship in marriage sense of happiness for both partners. American sexual therapists agree on one thing — sex is a multilayered, complex act that can be influenced by many factors. We call it biopsychosocial approach. Indeed, different biological factors can interfere with sexual functioning. Lack of testosterone, blood vessel problems, nerve or spinal cord injury, specificity of the urinary-genital system of a man, arteriosclerosis, diabetes, prostatectomy surgical removal of the prostateinfections can cause sexual problems. Numerous drugs antihypertensives, antidepressants, antipsychotics, antacids, etc. On the other hand, various psychological moments, such as anxiety, depression and chronic stress, also affect sexual functioning. Our relationship with a partner, the way we communicate about sex, but also about other things in life, our attitudes about sexuality eg guilt, embarrassment, or a sense of satisfaction, a desire for research can stifle sexual life. When it comes to problems in sex, the most common sexual problems are — 1. Incompatibility of sexual desires A gap in sexual desire between partners is one of the most common sexual issues. The cause may be physical, for example, pain during intercourse or chronic fatigue or stress. However, the two main what is a healthy sexual relationship in marriage are the sexual and psychological history of the person and the strength of the relationship itself. The problem is also in the strength of sexual desire. One partner can have stronger sexual desire than other. A solution to this problem depends on numerous problem — what is the root of the problem and what are the potential hidden problems. Health problems This is the most common case. For example, people with heart diseases avoid sex because of a possible heart attack during sex. Chronic pain can reduce the level the pleasure of having sex. Diabetes and obesity reduce sexual activity. People who have diabetes usually have erectile dysfunction and fat people avoid sex because of their own perspective about their body. Finally, low level of testosterone, serotonin, dopamine among men as well women can reduce the desire for sex. Depression Sexual problems are closely correlated with depression. Most men who are experiencing depression can advocate that their desire for sex is very low or even there is no desire. However, there are several approaches that doctors use in order to improve the sexual life of patients and to maintain the efficiency of therapy. For example one of the solutions is to replace one therapy that has a negative impact on the sexuality of people with another with a less negative effect. Second solution is to give sexual enhancers which will improve sexual life. One interesting fact is that anti-depression medicines are used in the treatment of premature ejaculation. This interesting correlation is the consequence of side effects of anti-depression medicines. However, you should consult with your doctor about using them in therapy. Once an erection problem occurs, a man can enter the vicious circle, and this problem is maintained because of the fear that he will repeat, i. Since stimulation is less than usual because it is directed to an erection, and not to satisfaction, the erection is lost, and its fear is exacerbated. The possibilities of treating erectile dysfunction are numerous. Certain life habits can improve the erectile function: physical activity, smoking cessation, lowering alcohol intake, and losing weight. Psychosexual therapy is also conducted with a partner, which the main goal is on reducing fear and anxiety from loss of erection. The partners work together on touching exercises, designed to connect the man physically to his partner without any pressure to have a sexual relationship. Those who do not have partners have a bigger challenge ahead. Men can be shown exercises to work during masturbation in order to become more confident and easily regain erection if a loss occurs during sex. There is also the possibility of treating injections that are administered to the penis or gel.

Either way, there is no need to freak out. You're not necessarily hyper-sexed if you're well above the norm, nor are you automatically under-sexed if you're far below the norm. Second solution is to give sexual enhancers which will improve sexual life. Impulsive, spontaneous sex can be great, but it tends to fall by the wayside as jobs, mortgages, and children enter the picture. Parenting information is available at. Psychological health risks in sexual relationships Psychological factors influence the way an individual feels about their sexual relationships. While some see this rate as a clear indication that the marriage rate is declining, others suggest that people may simply be postponing marriage until later in life. Basically, it means re-tooling those very things that were a part of your earlier relationship but without the threat of rejection or loss.